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Fruity Fridge Porridge (aka Overnight Oats) with Chia seeds

This is our current favourite breakfast – it’s quick, delicious, and nutritious, and if you make it in a secure container (a Kilner jar or a Lock&Lock style plastic tub) its a great one for camping or for eating out … Continued

Old-fashioned Flapjacks (with sunflower seeds, pumpkin seeds, apricots and cranberries)

I’ve called these flapjacks ‘old-fashioned’ because they’re the closest thing I’ve found to a conventional butter-based flapjack – i.e. these are the ones to make when you don’t want people to be able to tell that they’re vegan. The recipe … Continued

Coconut-Coated No-Cook Protein Brownies

posted in: Baking, Feeding vegan athletes, Recipes | 0

These no-cook brownies are the perfect recovery treat after a run or a vigorous work-out. They’re really easy to make – but you will need a food processor that can handle the nuts and access to a freezer or fridge.   … Continued